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Crockpot

A stew with a bold kick!

Very easy recipe! Just throw it in the cooker and then enjoy!

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Made from bases of a month of make ahead meals

Great in a crock pot

Recipe originally from the Williamsburg CookbookServing size 1 cup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easily made with chicken and vegatables and spices. It goes a long way.

Brunswick Stew

A big Southern tradition (and I was raised north of the Mason-Dixon). I ...

From Better Homes and Gardens Diabetic Living Slow Cooker Recipes cookbook

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Brunswick Stew

A friend of mine gave me this recipe. This is a easy way to get that dinner ...

From Southern Living Magazine (newspaper)

Great in a crock pot

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CardSmall RecipeMakes 7.5 cups1.25 cup servings at 245.3 calories