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I love to eat this when i'm craving Chinese food but dont want all the ext ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This soup is great for lunch or dinner. The color of it is absolutely beau ...

Very satisfying and high in nutrients. A main dish soup.

This soups works well with all vegetables. Be creative and use whatever v ...

This dish tastes so good it's hard to believe it's good for you!

Beef/Beans and Vegetable Soup

Soothing, rich, soup that is very fulfilling on a cold day.

This recipe sings of the fall and early winter harvest. Take advantage of ...

This recipe sings of the fall and early winter harvest. Take advantage of ...

Easy soup to make, freezes well, low calories

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Make this ahead of time and then refrigerate for a quick, protein-packed br ...

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Prepare chef meg's beef roast recipe and use 12 ounces (four servings) of t ...

A great combination of meat, vegetables and whole grains for a great healt ...

Just add couscous or brown rice for a complete & healthy meal

Very satisfying and high in nutrients. A main dish soup.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is for Engine 2 : Fork Over Knives Program FollowersSweet potatoes and ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...

Try this inexpensive and fresh version of a chicken casserole--no need for ...