A good drink to start day or have for mid-meal.

Good for a filling meal any time of day

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Blend blue berries, soy milk, protien powder,and crushed ice

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mix it all together for a great filling shake that is packed with protein a ...

I've not perfected the art of smoothies yet but I'm working one it!!

I've not perfected the art of smoothies yet but I'm working one it!!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I like to portion out the fruit in the evenings, this makes it even quicker ...

Mix it all together for a great filling shake that is packed with protein a ...

Just what the name says

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...