From the kitchen of a golden arch fan. My healthy version of their breakfas ...

I just throw this together for breakfast or a snack. You could use light ca ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

An easy and low cal breakfast good for any day.

A yummy alternative to pre-packaged microwave breakfast sandwiches!

Low calorie alternative to lox and cream cheese on a bagel. Also great for ...

This will perk you right up in the morning - or will keep you buzzing all n ...

A smoothie I made myself for breakfast that tasted great :) Feel free to va ...

Easily modified to your tastes. I've done this in greek (spinach, feta, to ...

A soft, chewy, fruity way to start your day with whole grains!

Full of nutrition and tastes good, too. A couple of these for breakfast or ...

This is kind of like an egg Mcmuffin from McDonalds, but it tastes better a ...

Made in advance, wrapped tightly in plastic and frozen, these become quick, ...

Found this on another site that I frequent. It sounds strange, but is quit ...

Adapted from Angela's recipe on ohsheglows.com. Top with bananas, dark choc ...

Here is a healthy take on a traditional diner breakfast of scrambled eggs, ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is one ofmy favorite go to breakfasts.. I can make up a dozen hard bo ...

Makes 9 delicious coffee cake squares

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From: Mayo ClinicYummy.