This uses whole wheat kernels which you grind in your blender as you make t ...

Wholesome breakfast with quick preparation time

This was adapted from a recipe in a book called Wonderful Wheat. I lighten ...

These are a very low cal pancake. Kind of nutty, really good with strawberr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

We love these pancakes! After we've eaten our fill I flash freeze the remai ...

These are a very low cal pancake. Kind of nutty, really good with strawberr ...

Whole wheat waffles

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These are a very low cal pancake. Kind of nutty, really good with strawberr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yum!

Egg whites and flax lower the fat and boost the fiber in this variation. De ...

Add water first and blend half at a time...otherwise you might burn out you ...

Blender pancakes - kansas wheat grains

Fool Proof Whole Wheat Bread With Your Vitamix Ble ...

Whole Wheat Blender Pancakes

Egg whites and flax lower the fat and boost the fiber in this variation. De ...

Whole Wheat Pancakes/waffles

This was adapted from a recipe in a book called Wonderful Wheat. I lighten ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

We love these pancakes! After we've eaten our fill I flash freeze the remai ...

Delicious topped with fresh fruit - no syrup needed!

From Lorin Jones, with modificationMakes about 18 pancakes.1 WW point per p ...