Wanted a cool yet filling healthy drink the ingredients are what I had on h ...

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It's a good replacement of any meal and satisfies the

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A quick and easy meal replacement

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My recipe -- 2 exchanges per big plastic cups

It's a good replacement of any meal and satisfies the

Fruit smoothie with added protein powder

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

It's a good replacement of any meal and satisfies the

Low calorie yet satisfying replacement drink idea for in between snacking.

A balanced meal replacement for when you are on the go.

Http://www.proteinpowderrecipes.com/2010/07/oatmeal-meal-replacement-protei ...

Fast food on the run

My better moustrap! THIS IS A WORK IN PROGRESS - SO IF YOU STUMBLE ACCROSS ...

My better moustrap! THIS IS A WORK IN PROGRESS - SO IF YOU STUMBLE ACCROSS ...

My better moustrap! THIS IS A WORK IN PROGRESS - SO IF YOU STUMBLE ACCROSS ...

My better moustrap! THIS IS A WORK IN PROGRESS - SO IF YOU STUMBLE ACCROSS ...

Breakfast, meal replacement, fruit

Plenty of fiber & flavor.

Basic Low down on my version of a