Adapted from an old weight watcher recipe I got 20 years ago.

Add some cinnamon and nutmeg and voila great breakfast biscuits.

These are very simple and filling. Add any toppings or add-ins you like and ...

Great as a meal replacement or a mid-morning power snack

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High Protein Breakfast

Ideal for those working out

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I make 24 muffins out of this receipe. bake for 20-25 mins. (scoop is abou ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High Protein Breakfast Sandwich A high protein breakfast sandwich made from ...

This is one of my favorite breakfast options because it's easy and deliciou ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This tasty alternative provides lots of protein and potassium.

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A tasty scramble, replacing chicken sausage instead of pork, and adding veg ...

This is so yummy and filling. Like having dessert for breakfast:).

A tasty scramble, replacing chicken sausage instead of pork, and adding veg ...

Great protein smoothie to share or save some for a snack.

Another version of my delicious scramble, based on what's in my fridge

Larry north's healthy high powered instant breakfast none