Made about 5 cups, maybe 6-- adjust after I measure it out. Ate 3 cups betw ...

Veggie meal for four servings and it chills or freezes well

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The sodium count is off on this... it is not that high in sodium.

I started with the crockpot meal.. but it wasn't enough for the whole famil ...

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So simple yet so delicious!

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Add spice to taste

High protein breakfast to get ya going!

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Via Whole foods market, using grass fed beef and organic veggies, organics ...

*Benefiber, 4 tbsp (remove)Cabbage, fresh, 1 head, small (about 4-1/2

Quick Pasta With Sausage And Veggies

You can add carrots and spaghetti squash as well

Takes 10 mins to make and is delicious

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Quick, easy recipe - great for people on tight budgets.

Delish