Protein: ½ servingVitamin C: ½ servingCalcium: 1-plus servingGreen/yell ...

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Great shake for vegetarians (high protein/high fiber)

Serve with high fiber toast, I use Weight Watchers bread and spray butter

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Chocolate Banana Shake good for when you have to get out the door fast.

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E

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From Workout on Bravo

This nutritious satisfying shake will get you going on a busy morning. It ...

Delicious, nutritious, sugar free

*Could substitute lo fat peanut butter**Substitute 2% for fat free milk

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Green Breakfast

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A tasty way to get your fruit

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Nutrition in a cup! Make this smoothie in the morning for breakfast on the ...

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This is a yummy way to start the day! It makes 1.5 servings, so I save th ...