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A healthy, tasty spread.

A simple black bean hummus dip.

:)

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Recipe given to me by Dawn.Yummy with a kick!

Mexican variation of this Mediteranen staple

Total = 300 g10 servingsserving = 30 gfrom here: http://blog.fatfreevegan.c ...

A healthy & filling snack

Amazing, healthy spread with a kick!

This dish is divine. Served either hot or cold - it don't matter. Your tast ...

This is SSOO good!!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a delicious hummus that I always have on hand to eat with cucumber ...

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I got this recipes from 24hourfitness.com, but modified it as I didn't have ...

Great as a snack with whole grain crackers or as a spread on a tortilla.

From Foododelmundo.com

A healthy dip for veggies or a delicious spread for sandwiches.

A black bean version of hummus, as in, I ran out of chickpeas so made this ...

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THIS IS A RICH CREAMY LOW FAT VERSION!