From Eatingwell.com

Great on Whole Grain bread/toast. I love to eat it with Pumpernickle & Onio ...

High protein, filling snack or lunch if eat add to sring mix salad, chopped ...

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A homemade tuna spread with low fat cheese curd and low fat mayonnaise

Asian Tuna Spread

Tuna Mango Spread

A very quick recipe for Wasabi Tuna sandwich spread. Makes enough for 2 san ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great on wheat toast or in a pita

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great for pitas, celery sticks, veggie dip.

Mixture of a few different recipes I've seen, including this one - http://r ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good for lettuce or regular wraps, I just eat it with reduced fat wheat thi ...