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Just a way for me to get extra protein into my day, and a smoothie that doe ...

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No yogurt, full flaxseed serving

High Protein/High Fiber

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Gluten-free, soy-free, dairy-free rice protein smoothie.

Once again . . . not the greatest tasting, but filling and low-cal.

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Good shake to wake up to

Us in the morning to for a low fat get up an go drink

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Great way to start your day. Pairs well with milk or egg whites!

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Protein shake for morning breakfast meal

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