1WW Pt for 1/2 recipe 3 WW Pts for entire recipe

Good for phase one, can put sugar free maple syrup on if desired

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South Beach Oatmeal Pancakes Phase 2

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From The South Beach Diet, modified by substituting nonfat cottage cheese f ...

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Can also use as bread

North south onion pancakes sausage

North-south onion pancakes breads, chinese, jue, asian f

North-south onion pancakes breads, oriental

Dosai - south indian, pancake-like rice, pancakes, beans

Great as a base for Indian curries, or as a side dish with chutney.

South Beach "pancakes"

South African Pancakes (pannekock)

High Fiber South Beach Pancakes

South Beach Oatmeal Pancake

2 WW Points per serving5 WW Points for whole batch

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

After looking for a Phase 1 pancake recipe I cooked these up and was quite ...

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