These are soooo delicious! Get rave reviews every time i make them. Can adj ...

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I usually add amaranth and buckwheat to this. Didn't have available today. ...

1/4 cup per serving

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Being diabetic I had to find a way to lower the Gycemic index of oatmeal. T ...

High-fiber, high-protein hot cereal, can be made ahead of time for storing ...

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From food.com (http://www.food.com/recipe/quinoa-and-oatmeal-cereal-heart-h ...

Healthy Cereal Rye Bread

Healthy Kashi Cereal Raisin Muffins

Healthy Breakfast Cereal

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Healthy Breakfast Cereal

Healthy Breakfast Cereal

High-fiber, high-protein hot cereal, can be made ahead of time for storing ...

High-fiber, high-protein hot cereal, can be made ahead of time for storing ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I usually add amaranth and buckwheat to this. Didn't have available today. ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High-fiber, high-protein hot cereal, can be made ahead of time for storing ...

Packed full of fiber, protein, and iron, this GREAT hot cereal is heart, fu ...