Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Combine mayonnaise, sugar and vinegar in small bowl; mix well. Combine onio ...

Why spend on store bought granola bars when you can make wholesome ones at ...

Preheat oven to 300 degrees. Combine old-fashioned oats, flour, golden suga ...

This delicious spread of sunflower seeds, tahini, garlic and celery is grea ...

Bring the vinegar just to the boil in a small pan, remove from the heat and ...

In mixing bowl, stir together flour and salt. Cut in flour with pastry blen ...

"Serve this easy salad hot, at room temperature, or possibly keep some ...

Substitutions: 1 can (28 oz) crushed or possibly whole, peeled tomatoes wit ...

*Available at natural foods stores, specialty foods shops, and some superma ...

My mum used to make these when I was a kid - they are absolutely one of my ...

Lightly coat a large nonstick skillet with cooking spray. Add in onions and ...

This is one of my favourite summer salads. Sunflower seeds add texture and ...

These breakfast bars are loaded with flavor an has nutritional attributes.

These are actually bars more than cookies, without all the baking time invo ...

A sweet oatmeal cookie with crunchy toasted sunflower seeds. This cookie is ...

View the free recipe for Easy Sunflower Pate

First 7 ingredients make salad. Next 3 make dressing, plus the seasoning pa ...

Preheat oven to 325 F (slow). Mix sunflower seeds with oil only if salt is ...

This is one of the first recipes I was really successful with, because it's ...

Mix 50% raw unsalted sunflower seeds with 50% dry roasted and salted seeds ...

Moist and flavorful, you'll be transported the tropical with no guilt!

I made them two ways just like I did with the original, and they both turne ...

2   egg whites 1   cup ...