Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! ...

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A low-fat, low-carb version of a standard favorite.

Pumpkin bread is usually loaded with oil, refined starches, and sugar -- up ...

This is not a traditional way to make chile rellenos but much lower in calo ...

A lower carb and healthier version.

Uses whole chicken breast and veggies in a creamy good sauce. Avery good LC ...

Homemade energy bars with low sugar, a good amount of fiber, protein, and h ...

Medifast Lean & Green Meal

Good fiber/low carb/low glycemic bread for diabetics. A nice flavor, and t ...

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Dinah's Low Carb Flaxseed Muffins

You can use this recipe for a muffin or bread / cake base and add flavours ...

Easy ! and the Chicken Meatballs freeze well for later. I tend to make a d ...

My stepdad (a Type 2 diabetic) has a massive sweet tooth when it comes to f ...

Great bread alternative. Good for sandwiches, with soup or just alone hot w ...

These are a must try for any one on a low carb diet!!! Only 1.4 carbs for ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a low carb adaptation. There are no potatoes in this particular re ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious and Easy. Feels like your cheating but fits right in most Low Car ...

I added Worchestire sauce and leftout the water for this recipe. Without t ...

Low carb Chicken Curry, to be served on it's own (no need for noodles or ri ...