Saute/fry till tender and add in:

A great low-fat, hearty Vegetarian casserole recipe! Feel free to add/subtr ...

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Mix well, then add in 2 c. slightly cooked broccoli (1 package, frzn). Pour ...

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ...

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A great low-fat, high fiber, hearty Vegetarian casserole recipe! Feel free ...

This is my mother-in-law's broccoli, cheese & rice recipe that I added chic ...

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Recipe adapted from an original to make it a little healthier.

Makes a yummy side dish or eat it all by itself

We made this with skinned and boned Costco Rotisserie chicken. I saved the ...

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We made this with skinned and boned Costco Rotisserie chicken. I saved the ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ...

Adapted from recipe at veganawakening.wordpress.comServes 6 (approx 1 1/2 c ...

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From chaos in the kitchen

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This is AWESOME