Basic berry and Banana smoothie

This is a great Smoothie for anytime of the day.....

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Delicious as a snack or for a breakfast on the run

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Quick, easy and filling. I buy the flax seeds in bulk, store in the refrig ...

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This is delicious! I drink this for breakfast. It is something that I can b ...

Strawberries, bluberries, banana, and mango.......not to mention the wheat ...

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Uses 3, 45 cal. per slice bread and egg beaters

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Easy, nutritious and delicious!

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Hubby and I were big ice cream eaters until we started making these. We now ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...