A very simple quick meal for lunch or dinner...........you can add whatever ...

OMG!! Fig-glazed beef kabobs and wonderfully spicy home-made baked beans!! ...

Found this in Cooking Light, and had to make it. I did change a little b ...

This recipe can easily be made into a soup. Add 2 cups chicken broth along ...

Try the savoury taste of black beans in this classic Chinese dish.

"cowboy" Steaks With Steamed Guinness French Onion ...

Grilled Flank Steak With Warm Bean Salad

Grilled Flank Steak With Warm Bean And Orzo Salad

Southwestern Steak, Black Beans & Rice

This was originally a Weight Watchers recipe that I tweaked a very little b ...

Tasty tacos made with low-fat or no-fat ingredients

Remember those microwave beef and bean burritos? So yummy, but so horrible ...

Looking for a great meal with about 400 calories per serving, a pretty low ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A variation on taco meat using both ground beef and turkey w/ beans added f ...

From

11 grams fiber with just 6 ingredients, quick & surprisingly delicious

This is a recipe my mom use to make with some of my own tweaks. It was call ...

Low calorie and low salt tasty satisfying soup.

Use for taco filling, roll up and bake with cheese and tomato sauce, or use ...

A yummy tomato and vegetable stew sure to take away those winter blechs!

Low fat, high fiber, lower sodium.

Chile Verde, usually a slow-cooked stew of pork, jalapeños and tomatillo ...