Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

SOUTH BEACH DIET Southwestern-Style Wrap

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

SOUTH BEACH DIET Southwestern-Style Wrap

Try this Beach-Style Bow Tie Pasta recipe from a member of the MyRecipes Co ...

Ice // rocks

Make this the day before the Beach Party and put in refrigerator (Ice House ...

Brantley Beach's Cranberry Salsa. A Cuban Appetizer. This recipe serves 12 ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Shake rum, amaretto, and orange juice with ice and pour into a highball gla ...

Heat soup. Stir in sherry, mushrooms and almonds and pour into 2 qt cassero ...

Cooking Channel serves up this Kailua Beach Pizza Recipe recipe plus many o ...

Shake well with cracked ice. Strain into highball glass.

Six Layer Taco Salad South Beach Diet (phase 1)

Heat butter in small saucepan over low heat. Blend in flour and garlic salt ...

Ice // rocks or possibly blended // frzn

Grilled veggies and marinated tofu paired up with fragrant, healthy brown r ...

This yummy, but kick-butt punch is a breeze to make, but forewarned is fore ...

Rinse strawberries in cold water and remove stems.Place strawberries in fre ...

Ice (shake) // rocks or possibly blended // frzn

To prepare dressing, in a medium bowl mix together thoroughly yogurt, cocon ...

No one will ever know that this guac is made with cottage cheese...

Alanna's Peanut Butter Oatmeal South Beach Diet ...

Fill very large pot (20 qt) 3/4 full of water. Put in crab boil and red pep ...