Hearty soup

A tasty, low-cal, high fiber stew for Thai food lovers and vegetarians.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Taken from allrecipes.com

I took a Mushroom Barley Stew recipe and added turkey to it.

A simple, easy, savory throw everything in the pot, delicious winter stew.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Just something thrown together for Saturday

This recipe is high in fiber with 8 grams per serving. Frozen chopped onion ...

Makes a wonderful stew as a complete meal served with a salad

Pork loin and Barley Stew: Easy to make and excellent for those New England ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A very hearty stew

Mushrooms, barley, veggies, and chick peas make a hearty and healthy stew.

1 Serving=1 1/2 cups

6 Servings

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is a very good hearty filling stew. The men in the family especially l ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...