A good source of fiber and other vitamins and nutrients. The chia seeds pro ...

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way ...

My breakfast staple. I have this (varying the berries) almost every day of ...

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I don't care for store bought smoothies or refrigerated yogurt so I make my ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

No bananas

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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way ...

A frosty treat that's low in fat, this smoothie packs a punch!

Most of the smoothie recipes I've seen are for 3-6 servings. This is a goo ...

Makes a great breakfast or after-workout snack. My daughter loves it also.

Simple Blueberry Smoothie

These taste great right after blending or freeze overnight for a healthy al ...

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Most of the smoothie recipes I've seen are for 3-6 servings. This is a goo ...

A frosty treat that's low in fat, this smoothie packs a punch!

Great Protein Rich Smoothie- Very Filling

Quick pick me up after a workout.

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Fast and Easy!

A yummy drink when you need a boost of energy because it's loaded with vita ...

During the week, my morning time is very limited and I used to skip breakfa ...