Pesto biscuits (ovo-lacto) beef, none, french

Polenta pizza (opt. lacto) desserts, digest, dec.

Pumpkin biscuits (lacto) main dish, meats, digest

Quick & Creamy Applesauce Dessert (lacto)

Quick and creamy applesauce dessert (lacto) desserts, lowfat

Quick chocolate pudding (lacto) vegetables, digest, feb95

Raisin bread (lacto)

Raisin bread (lacto) beverages, digest, low, jan.

Recipe: brocolli strata (lacto) digest, dec.

Roll-ups (lacto) main dish, mexican, soups

Rotel potatoes (opt. ovo lacto) digest, dec.

Saffron risotto primavera(c) (lacto) rice, dec.

Santa fe hominy (lacto) digest, dec.

Simple ff cream cheese icing (lacto) digest, nov.

Spinach & brown rice casserole (lacto) rice, casseroles, dec.

Spinach and brown rice casserole (lacto) vegetables, vegan

Spinach dip (lacto) digest, feb95

Spinach-mushroom lasagna (ovo lacto) digest

Spring butterflies (lacto) pasta, low-fat, dec.

"strings Restaurant" Alfredo Sauce (ovo Lacto

Summer vegetable spaghetti (lacto) vegetables, low-fat, dec.

Sweet potato pie - vlf (ovo-lacto)

Thanksgiving day fat-free pumpkin pie (ovo lacto) fatfree

Tofu quiche (lacto ovo) digest, fatfree