Vegetable And Bean Soup South Beach Diet Phase 1 ...

Surprisingly yummy!

This is suitable for phase one of the South Beach diet even though it is no ...

Mexican Style Chocolate Bananas South Beach Die ...

Bake 375

Try this age-old South Beach Diet™ chicken recipe, passed down through ge ...

Good for when you really need a chocolate hit

Georgette's Really Lemony Greek Pilafi South Bea ...

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Baked Catfish With Lemon Aioli South Beach Diet ...

Started SB today and made these for breakfasts

I was tired of eggs for breakfast and pulled this together this morning. Y ...

Crockpot Favorite

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A good starter to the day. Bready and rich yet with no flower. Good base ...

Spinach And Mushroom Saute South Beach Diet Phas ...

This simple omelet tastes indulgent with the ham and cheese, but it's also ...

Leftover Salmon Salad With Yogurt And Dill South ...

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Good for phase one, can put sugar free maple syrup on if desired.

Seared Scallops South Beach Diet Phase 1 2 3

Lemon Olive Oil Cake South Beach Diet Phase 3

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This basic vegetarian chili is thick and hearty. Garnish with a dollop of l ...