By using skinless, boneless chicken breast instead of chicken wings, you cu ...

Serve the grouper over herb-flavored couscous with a side of steamed green ...

This omelet uses egg substitutes instead of whole eggs, which cuts the amou ...

Taco seasoning mixes from the grocery store usually have large amounts of s ...

To limit the sodium content of this oriental stir-fry, use reduced-sodium s ...

For extra flavor, use roasted red bell peppers for the shells. To roast, pl ...

Use any variety of herbs on this pizza: cilantro (Mexican), nutmeg (Middle ...

These black bean burgers may be prepared ahead of time and frozen. They're ...

The buttery flavor of Yukon gold potatoes contrasts nicely with the sweet f ...

An elegant party appetizer, this easy-to-prepare spread can be made up to a ...

The garlic-rubbed grilled chicken is a perfect complement to the tangy dres ...

Duck breast is remarkably lean once skinned, and it's more flavorful than c ...

Made from cooked, mashed and strained soybeans, soy milk provides soy prote ...

Whole-wheat flour includes the nutritious wheat germ and bran coating of th ...

The colorful outermost layer of the lemon, called the "zest," is ...

Tuna, like all fish, is a good low-fat source of protein. Here, the tuna st ...

When you can find them, miniature pattypan and other summer squash are an a ...

Because of their larger size and firmer texture, portobello mushrooms are g ...

If 18 muffins are too many, freeze those you won't eat and pull them out of ...

Cabbage is a healthy cruciferous vegetable. For this slaw, sliced vegetable ...

Grouper — a firm white-fleshed fish that can be baked, broiled, poach ...

The reduced-sodium tomato soup in this sloppy joe recipe cuts out 281 milli ...

Good-quality balsamic vinegar is the key to this frozen version of a classi ...

Slowly toasting this granola at a low oven temperature allows for even brow ...