1 serving = 1 ozRecipe submitted by SparkPeople user JOJOMKE

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

NO SALT ADDEDQuick and easy, bake, freeze, then reheat in micro for a quick ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Modified recipe of the orginal Applesauce Oatmeal Muffin

A yummy way to start the day with very little fat and lots of flavor!

JOJOMKE's recipe, with added flax seed meal.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A yummy way to start the day with very little fat and lots of flavor!

A yummy way to start the day with very little fat and lots of flavor!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Substitutions to try : 1 Tbsp ground flaxseed and 3 Tbsp water per egg( tur ...

Whole grain and oat muffins sweetened with applesauce and raisins

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is the regular featured recipe, with the milk substituted.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A yummy way to start the day with very little fat and lots of flavor!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...