High protein low fat breakfast drink

Great for a quick breakfast in the morning!

My own recipe for a high-soy protein meal replacement shake. Almost any fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High protein low fat breakfast drink

Easy quick breakfast

My replacement meal

This is the only way to get enough protein in my diet.

Stuff thrown together in a blender

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Use unfavored protein

Wonderful protein fruit smoothie

When I'm thirsty, low on protein and don't want a lot of fat, I make this f ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My own recipe for a high-soy protein meal replacement shake. Almost any fr ...

My own recipe for a high-soy protein meal replacement shake. Almost any fr ...

My own recipe for a high-soy protein meal replacement shake. Almost any fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good to make up and put in fridge to grab for breakfast on your way to work ...