The Two Chicks Salad Abs Diet Login to SavePowerfoods 4
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Single service house salad
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From the Men's Health Site
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A serving is a 1/2 cup
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Bombay Chicken 'n' Rice (abs Diet)
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Berries, honey, oats and milk, nuts
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Recipe from
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View Recipe - Ab Low Fat Yogurt Login to Save
A slightly less fattening version of Alton Brown's yogurt.
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View Recipe - Pb& J Smoothie Abs Diet Login to Save
Smoothie with yogurt, strawberries, banana and peanut butter
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