Adapted from www.healthyslowcooking.com's Gingerbread Oatmeal.

This is a msg free pot roast...as long as you use msg free broth.

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Carrot cake that can be cooked in the crockpot! This makes a fairly small ...

This is all about portion control! You don't have to use an entire pot roas ...

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This is a modified version of another Sparker's recipe; I doubled the origi ...

Chicken pot pie w/ crust

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This can also be made on stovetop or in oven. Freezes well.

This is delicious...the recipe calls for bottom round roast, but both are f ...

Thanks to www.healthyslowcooking.com for giving me the idea for this recipe ...

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I could not find the nutritional value on the team's site, so I've just ent ...

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"I'm not a pot roast expert, but I've made pot roast in the Crockpot e ...

I didn't like this. I don't recommend it unless you like very bland, only ...