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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Delicious, low calorie and filling for breakfast, post workout or a snack.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My god this is delicious, and probably good for days when I'm not eating br ...

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Yummy you need Ice too.

Very good, excellent source of calcium, vitamin B-6, and vitamin C

Protein powder adds more nutrient.

High in fiber & protein, low in fat (4 Weight Watchers Points)

Provides 1 2/3 serving of fruit, 1/2 serving nuts

This makes a nice big smoothie!

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2% Milk / Vitamin D, 2 cupBlueberries, frozen (unsweetened), 1 cup, unthawe ...

WITH GREEK YOGURT AND SOY MILK

Delicious, nutritious and low in calories.

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