This nutrient-packed drink is also a good source of fiber and protein. For ...

This is an easy vegetarian chili recipe. Though very low in sodium, this Ch ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Alternative to higher sodium variations that use canned enchilada sauce.

This is a low calorie; low sodium soup, high in vitamins and potassium

This light and tasteful soup makes a lovely prelude to dinner or a simple a ...

This is still a work in progress so I'm moving ingredients around. I change ...

Kraft has new low sodium stuffing mix

The only fat is from the butter - without a LITTLE butter, it doesn't taste ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Made this sparkrecipe into a low sodium recipe. yummy!

This has been thrown together by me a few times, and it gets better each ti ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tasty and healthy Chicken recipe Add corn oil to a Wok or large saute pan o ...

Love the protein of my ol' bean chili, but have been watching sodium more a ...

This healthy stew is a perfect, rib-sticking meal for a cold winter night.W ...

This is still a work in progress so I'm moving ingredients around. I change ...

This is a great alternative to other bean salads, without the high salt con ...

Makes 12 servings - we freeze left overs.

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg o ...

This healthy stew is a perfect, rib-sticking meal for a cold winter night.W ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Cooked from scratch with lovin' in the kitchen, just like your mama would.

I make these cookies for my husband who is on a Very Low Sodium diet and he ...