Veggie casserole minus pasta and using 10 TBSPcheeze whiz instead of 16oz ...

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I'm always looking for something new to make with ground beef and threw thi ...

This hearty meal uses only one cooking dish and has 1/4 of your daily fiber ...

Gf

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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Quick Casserole

Serve over rice or pasta. Eat plain for lighter fare.

Contains no cheese and fat free milk

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Chicken, carrots, greenbeans, artichoke hearts, broccoli with a thick cornb ...

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The most yummy casserole I've ever had and a great way to get your veggies! ...

So yummy you won't think you're eating something packed with fiber and vita ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...