Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Giada de Laurentiis

I adapted this recipe from Nate Appleman's recipe to fit my diet. I couldn ...

Mild Humus type dip or spread to use as a vegetable dip, sandwich spread or ...

This delicious dip goes fat, so make enough for a crowd. Serve with cracker ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mild Humus type dip or spread to use as a vegetable dip, sandwich spread or ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Garbanzo beans (or chickpeas) are loaded with protein and fiber. You can f ...

Good for lettuce or regular wraps, I just eat it with reduced fat wheat thi ...

Delicious as a topping for your favorite appetizer cracker or croustades. O ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From The New Laurel's KitchenGarbanzo Spread is an enduring favorite. Try ...

Spred for vegetables or crackers

From Giada de Laurentiis

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good for lettuce or regular wraps, I just eat it with reduced fat wheat thi ...