Soak the fish briefly in the lowfat milk in a flat pan such as a pie pan. I ...

Food Network invites you to try this Sauteed Rainbow Trout with Green Tomat ...

For the fish: In a large skillet at very high heat, heat butter and oil tog ...

Preheat the oven to 250 degrees. Cover a baking sheet with paper towels. In ...

Put the trout in a dish, add in the lowfat milk, and sprinkle with salt and ...

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