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Garlic, salt, pepper, olive oil, and green beans.

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Lean Green Tuna Mac Salad

This is from Dr. Oz

A tasty blend of squash, mushrooms, spinach and cheese added to the healthy ...

6 points plus

Fast, easy and yummy

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Prevention - Walk Off Weight recipe

Just a way to jazz up the ordinary and get your greens

This recipe was found in Dec. 09 issues of Oxygen. Gulp down this anti-blo ...

Lean Green Chicken Chili

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From Southern Living

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This recipe was found in Dec. 09 issues of Oxygen. Gulp down this anti-blo ...

Vitamix handout p.5

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Delicious, nutritious, and vegan!

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