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A Nutritious high fiber muffin. Delicious.

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These are from the GI Diet. Moist and healthy

Mix dry ingredients in a large bowl. Mix lowfat milk, apple juice concentra ...

G.I. Diet ClinicVery nutritious with a high fiber content

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High Fiber Low-Glycemic1 C

1 point muffins so good and nice large muffin

Modified from G.I. Diet Cookbook

Adapted from GI Diet book.

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Combine bran flakes, flour, baking powder, cinnamon, and sugar. St ...

In medium mixing bowl, put together oat bran, flour, sugar, baking pwdr, ci ...

Quick health breakfast

From:

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