Cooking Light Chicken Tamale Casserole Login to SaveFind and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
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A mild Mexican dish- can spice it up by adding onions and/or red pepper fla ...
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Great meatless dish
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Fantastic served with sour cream or cottage cheese and a green salad.
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Very easy comforting and satisfying.
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You can use 1 cup tomato sauce and one cup Rotel for more spice. Goes wel ...
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Recipe from Cooking Light - Nov 2008
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View Recipe - Makeover: Chicken Tamale Casserole (by Valkyria ) Login to Save
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Makes 4 servingsCalories = 329.5Fat = 13.8gcholesterol=47.5 mgSodium = 388. ...
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You can use 1 cup tomato sauce and one cup Rotel for more spice. Goes wel ...
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Tamales Casserole Recipes
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