Lots of veggies, very few calories. Takes little to no skill, and the hard ...

Make sure to just have one (you can do it!) and track this as part of your ...

I'm trying to figure out ways to prepare a meal for my family and then use ...

Pomegranate Syrup is used to sweeten this brightly colored salad. The lemo ...

This is a nice creamy soup that is loaded with vegetarian proteins without ...

A lighter version of the traditional classic. I really like cheese so I hav ...

If you have a juicer this is a really great

These are great for induction phase one! Just have one for breakfast for on ...

Dip for crackers or veggieslowfat spread for Sandwich or wrapMakes 6 1/4 cu ...

These cookies are packed full of whole grains and fiber to fill you up and ...

We know that some kids would be happy to eat an all-sweets lunch. With thes ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Ok, so it's not particularly healthy, but I'm allowed an occasional treat. ...

This is a version of the classic French soup known as Potage Bonne Femme. ...

If your kid's are like mine...it's hard to get them to eat anything besides ...

This is a great addition to add a bit of punch to a simple pureed soup. Us ...

This is a great side dish or a light lunch. I created it after having extr ...

What a sweet warm treat for a cold afternoon! This dish is like having a pi ...

"Egg pie!" That is what my youngest calls quiche. But, don't let ...

Free of all Top 8 Allergens, this recipe doesn't look too difficult now, do ...

Pita bread is a perennial favorite, but thus far, nobody has come up with a ...

Bolognese Lasagna with Eggplant which I love to cook for my friends when th ...

A healthy, low glycemic alternative to a customized pizza! My kids LOVE thi ...

This recipe uses the gluten free pasta recipe by the same author that I hav ...