Amended recipe from fatfreevegankitchen

This recipe makes 6 servings, but each serving size is two patties and 1/3c ...

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These are large, very moist apple-cinnamon muffins perfect for a busy schoo ...

Adapted from http://www.aliciasrecipes.com/Recipe/8371/Pinto-Bean-Bread.htm ...

This is similar to Hoppin' John, a must for a Southern New Year's Day in th ...

This is is a very popular meal in Nigeria

A basic protein rich bean soup (136 calories per cup, 2.5g Fat, 4g Fiber, 7 ...

A very healthy and delicious meal specialy if you have it with low fat yogu ...

A west african dish consisting of black-eyed peas. This is considered a del ...

Http://katsveganwhat.blogspot.com/2011/01/now-thats-spicybeanball.html

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Any fresh chard will do, but rainbow chard is beautiful in this simple saut ...

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Borrowed from Foodnetwork

Great for any snack, hor d'oeuvers! Serve with pita chips, crackers, or an ...

This delicious black eyed medley is one of my favorite southern Fall dishes ...

My recipe is modified from Cooking Light magazine to make it a little light ...

If you have never had black-eyed peas from dryed you are in for a treat.

Really hearty snack, appetizer or meal...original recipe called for 2 jalop ...

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1st I don’t measure, so I’m doing my best to provide the recipe for ya ...

Found this on Black Women Do Workout Facebook page. I belive the creater i ...

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