The recipe is adapted from 60-Minute Gourmet by Pierre Franey (Times Books ...

This tasty bake is high in calcium and iron as well as fat free protein!

Egg omelet with spinach, onions and green peppers, fluffed before baking to ...

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Any meal - Feta Spinach and Leek Baked with Eggs - Nutritious, Vegetarian a ...

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Http://smittenkitchen.com/2011/03/the-best-baked-spinach/

Adapted from Cooking Light, MARCH 2011

Very filling and good for you! I bake this on Sunday every week and have i ...

By Smitten Kitchen adapted from The Art of French Cooking by Julia Child.

Low Carb Egg casserole with a Southwest twist

This is very good, low in calories and carbs. So you can have 2 peices if ...

Http://www.skinnytaste.com/2010/09/low-fat-baked-ziti-with-spinach.htmlA pe ...

Breakfast mini omlet in a muffin cup!

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A comfort-food makeover, that uses creamy low-fat cottage cheese in place o ...

Egg omelet with spinach, onions and green peppers. This is very similar to ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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