Very filling supper with lots of protein. Leavde out the cheese to save som ...

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Great for quick breakfast. Freeze, then microwave for 30 seconds. I put o ...

This is a crustless quiche with lots of veggie goodness. You could make thi ...

Look for vegetable sausage patties next to other meatless products in the f ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

An easy veggie quiche that gets the impossible protein in!

Quick and easy quiche for protein and veggies, gluten free, milk free, Use ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A delicious quiche to set aside for lunches or eat for supper! The masala m ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

For a light lunch or dinner that can be adjusted to your own taste by varyi ...

Hoping the kids will eat this one although it is good for Mom's too...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...