Place beans in a medium bowl and mash with a fork. Add in remaining ingredi ...

This is a quick, mock casserole dish that can be made in the time it takes ...

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All things considered, this is a quick & easy healhy take on Tuna Noodle Ca ...

This a cheap, quick way to have a healthy lunch.

Making tuna taste a little less like tuna, but punching up the protein.

All things considered, this is a quick & easy healhy take on Tuna Noodle Ca ...

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Vegetarian - I am going to tweak the calculations next time I make this sin ...

A tasty Vegan substitute for tuna salad

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Delicious and easy!

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Chickpea (mock tuna) salad -- no tuna

It tastes a bit like tuna salad, but it's made of chickpeas instead of fish ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mofified As seen from Toni Flore Totally Vegetarian on YouTube

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Place between two slices of high fibre bread or in a whole wheat pita and y ...