I serve over brown rice.

SB friendly all phases

Very yummy crock pot recipe

Found on-line. Cannot give credit to creator.

Great summer meal!

Great summer meal!

Great summer meal!

Low Fat Crock Pot Pepper Steatk

From my cookbook for the Slow-Cooker

Easy Crock Pot Pepper Steak

Crock Pot Pepper Steak

Crock Pot Pepper Steak

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

SHORT RIBS BRAISED IN RED PEPPER FLAKES SAUCE IN CROCK POT This recipe cam ...

Roll pepper steaks in flour and pepper. Fry in veg. oil over medium heat ti ...

Cut the top off and remove seeds from green peppers. Wash and set aside. Co ...

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1/4 cup Onions, chopped
3 Tbsp Water
2 Tbsp Ketchup

In a bowl, mix round steak, flour, salt, pepper and garlic pwdr. Place meat ...

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Mix all the ingredients above, reserving 1/2 can tomato sauce. Stuff the gr ...

Cut the top off and remove seeds from green peppers. Wash and set aside. Co ...