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Boneless, skinless chicken thighs in a spicy thai peanut sauce over brown r ...

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Just five ingredients make up this tasty soup!

Experiment using items in the pantry

Tasty, easy, low calorie & low fat (sadly, a bit in sodium.)

4.5 WW points per serving

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This is inspired by a few other Spark recipes. I reduced the sodium level b ...

Found here: http://allrecipes.com/Recipe/Spicy-Beef-Curry-Stew-for-the-Slow ...

See page 65 of

Good Chili, not too hot, but spicy.

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Dried black beans are cooked all day in a slow cooker with chicken broth an ...

From Peas and Thank You.

This is a variation on some of the other Spark recipes.

Tasty, easy, low calorie & low fat (sadly, a bit in sodium.)

Sweet and spicy Carribean flavored dish

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is inspired by a few other Spark recipes. I reduced the sodium level b ...