Full of nuts and dry fruits, low in fats and sodium, these bars are awesome ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

View the free recipe for Nutty Fruit Spread

Full of nuts and dry fruits, low in fats and sodium, these bars are awesome ...

Whole wheat pecan fruit tarts

This is a wonderful Fiber and protein breakfast in a bowl. This is a great ...

Breakfaast muffins from the flat belly diet

Nuts and raisons add flavor

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Many variations of this base recipe. A good one for kids, too.

Nutty Fruit Boats

Nutty fruit spread none

Nutty Fruit Medley

Nutty Fruit Salad

Nutty Fruit 'n Veggie Salad

Coco Nutty Fruit Salad

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A fresh summer salad with a hint of roasted walnuts for flavor and texture

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Stir together cereal and peanuts in a 13 x 9" pan. Set aside. Using a ...

Preheat oven to gas mark 4 350F 80C. Sift the flour and salt into a mixing ...

Great fruit salad with a dressing of peanut butter and mayonnaise given a c ...

Pour lowfat milk, honey into a 4 cup measuring cup or possibly bowl and mic ...