Whole wheat flour, 1 serving

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You can substitute one cup of nine-grain or any other grain mix for one cup ...

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From ATK Healthy Recipes Cookbook

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From Cooking Light but calculated w/out the butter and syrup

This is a good small batch

Yummy healthy waffles that are crisp on the outside and temder on the insid ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You can substitute one cup of nine-grain or any other grain mix for one cup ...

60% or more whole wheatyield is two loaves with 12-14 slices per loaf

Very filling and have a nice taste!

Easy & taste very good - no one will really know they are made with whole w ...

Grandma's West Virginia Buttermilk Biscuits - made healthier.

60% or more whole wheat

A lower calorie pancake for those pancake lovers who are watching their wai ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...