Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Got this from a friend in Utah

From the Biggest Loser 30 Day Jump Start book

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

View the free recipe for Grand Champion Pumpkin Bread

View the free recipe for Nevada Annie's 1978 Champion Chili

While the omelette is cooking, I mix a smoothie in the blender and cook a l ...

This a great way to get those veggies in your breakfast

View the free recipe for Nevada Annie's Champion Chili

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My friend Jan won a recipe contest using this tasty coleslaw recipe!

Fruit with cottage cheese, oats and walnuts. Termed BoC by my husband, who ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my favourite cheese muffin recipe (Alison Holst) - it never fails a ...

Champion Cheese

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is my favourite cheese muffin recipe - it never fails and the whole fa ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Rehogar el ajo, y echar un bote de acelgas y un bote de champiñones al gus ...

A grape-nut salad without the fruit or nuts!

From biggest loser 30 day jump start