Using crushed Special K adds nutients and flavor

6 point dinner with rice included

Dust off your wok, get your chopsticks out cause this is good!

Fried Potatoes without all that extra oil

I came up with this recipe after finding out my husband needs to lower his ...

Dinner

My mom makes this because we love fried rice but it's really fattening. **M ...

Modified from

Great as a side companion for teriyaki shrimp, chicken, or steak...please d ...

These yummy fries are a great alternative to fast food fries, and taste eve ...

Finally, fried rice that is healthy!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Country fried potatoes: a healthy take on an old favorite

Healthy home fries

Heart-healthy stir-fry vegetables none

Lots of veggies minimizes amount of turkey and rice. Very tastey!

Heart Healthy Fried Rice

Healthy Beef Stir Fry

Healthy Thyme Fried Noodles

Healthy Fries