Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Try this Spelt or Wholewheat Chocolate Chips recipe from a member of the My ...

Black Vinegar-Glazed Porterhouse Steaks atop a Spelt, Corn, and Green Pea R ...

Some awesome and healthy blueberry muffins for those against boxed muffin m ...

Barley And Spelt Pizza Dough

This is a very good bread that's very easy to make. I also make spelt muffi ...

DELICIOUS rolls &/or burger buns

"It's a high energy, whole grain food loaded with B vitamins, potassiu ...

DELICIOUS rolls &/or burger buns

Spelt is a great source of fiber, thiamin, niacin, iron and potassium and i ...

A healthy muffin made with spelt flour and blueberries.

DELICIOUS rolls &/or burger buns

This is such an easy recipe for the bread maker. Plus, it tastes very whea ...

If you like a nutty taste to your recipes then Spelt is an excellent flour ...

This is a very good bread that's very easy to make. I also make spelt muffi ...

Absolutely delicous, hard to eat one portion

This salad is delicious served chilled or at room temperature. Make it a da ...

Absolutely delicous, hard to eat one portion

Http://www.care2.com/greenliving/food-recipes

Mix yeast into 3 c. of flour. Stir oil, honey and salt in water. Add in liq ...

Mix dry ingredients. Add in water and form into a dough. Kneed till smooth. ...

This is a self saucing pudding that my family loves and I have adapted to s ...

DIRECTIONS: Place all ingredients except yeast in baking pan. Set for Whole ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...