Very easy to make. It can actually help

This is as simple as it gets.

I found this recipe on allrecipes.com and Sparkified it!

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Easy to make with Bisquick

Asparagus Quiche with Tomatoes and Tarragon

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Prepare on sunday and eat a slice each morning for breakfast!

P. 153

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Another version of the original

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A delicious quiche, not low calories, but if you have a small portion, say ...

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The one and only way I can get my kids to eat asparagus. Makes 2 quiches. ...

Simple. Delicious. Packed with protein and potassium- moderate on carbs.

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Asparagus Quiche with Tomatoes and Tarragon

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Fresh asparagus combined with turkey bacon, and other low fat ingredients m ...

Cooked in muffin tin.